Joanne Cogle Sep 20 1 min What if? I was riding my mountain bike a few days ago, chasing some Strava segments and I wondered to myself, what if…what if I pushed my hardest ...
Joanne Cogle Jul 19 2 min Dear, America We have an underlying problem It’s huge. Americans are getting bigger and sicker by the year. Advances in medicine should be helping us ...
Joanne Cogle Jun 14 2 min More than just wheels I’ve been riding for a long time on all types of bikes. Most recently I have been focused on my Mountain Bike. Solely because the amount ...
Joanne Cogle May 14 1 min Cancelled. Not all is lost friends. The race will go on. Ours will at least, just in 2021.
Joanne Cogle May 6 2 min The only way to get there is... This week I found myself dragging all day long; laying on my bed, scrolling through Instagram and Facebook getting caught up in other peo...
Joanne Cogle Apr 9 2 min It’s OK not to be OK The world is in a strange place. A COVID-19 outbreak has divided our communities. Differing opinions on its severity rage. The economy ha...
Joanne Cogle Mar 2 1 min Trust Yourself When the book the Secret was published, one of the points driven home was the mind is a powerful tool; think it and it’s likely to happen...
Joanne Cogle Feb 6 3 min Do your kids know how to PLAY? Red Rover Red Rover, Tug of War, Double Dutch, Frozen Tag…where did those simple playground games go?
Joanne Cogle Jan 29 2 min Want a 6 pack? Fitness is hard. Nutrition is harder. Almost as hard as math. A good gym community revolves around helping you become the best version of...
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