About Joanne

Joanne is no stranger to health and fitness.  In addition to owning a gym, she has participated in 20 Ironman distance races, including the Ironman World Championships.  She is a 3x participant in the Xterra World Championships in Maui, HI.  She is an avid mountain bike and gravel bike rider with a passion for helping others be the best they can be.  

Whether your goals are weight loss, better nutrition habits, increased performance, navigate through menopause, reaching your next goal, or over all health and well being, Joanne knows what it takes to achieve your goals. 

"I believe people are stronger than they think they are and everyone is capable of achieving their goals if they are willing to put in the work. Just be one percent better each day."

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