Move every day.  It will make you a better person.  I promise.  There hasn't been a day in my life where I have regretted moving.  Sure there have been plenty of days that I lounged around on the couch and barely left the house.  Those are usually the days that I regret not being active.  

'Working out' is defined differently for everyone. Find your definition and get out there. 

About Me

Athlete. Life-juggler. Professional Procrastinator.   

Commander-and-chief-of-the-homestead. Bike Hoarder. Crossfit Kool-aid Drinker. Lulu lover. Terrible Cook. Serial Entrepreneur. Child Wrangler. 

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